Some people might wonder what is
puberty
Puberty is the process where a child's body
changes into an adult body capable of
reproduction .This involves
physical,emotional and homormonal
changes that shape adolescence.These
changes include increased sweating ,body
hair growth ,skin changes ,for girls the start
of menstruation.
The age range for puberty starts early as
8years old and as late as 13 or14 years old.
Signs of puberty in girls are:
Oily skin.
Hair under armpits.
Breasts develop.
Menstruantal blood.
Signs of puberty in boys are:
Deep voices.
Hair under armpits.
Penis grows larger.
The age range for puberty starts early as
8years old and as late as 13 or14 years
old.
Signs of puberty in girls are:
-Oily skin.
-Hair under armpits.
-Breasts develop.
-Menstrual blood.
Signs of puberty in boys
are:
-Deep voices.
-Hair under armpits.
-Penis grows large
Hygiene practices help:
Prevent infections.
Manage body odor.
Reinforce a positive sense of self.
Key hygiene practices include:
Regular bathing.
Oral care(brushing teeth)
Wearing clean clothing.
Handwashing with soap.
Safe menstrual hygiene management.
Importance of hygiene
Maintaining good personal hygiene is
health ,confidence and well being
during the transaction of adolescene.
Proper hygiene helps in managing the
physical changes that come with
puberty,such as increased sweating and
body odor .It supports healthier
adolescents reduces preventable risks
and builds a foundation.