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Active Listening

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Decision Making and Conflict Management: An Overview
WHAT IS ACTIVE LISTENING?
Attentive Body
Language
(Using your body to
focus your attention)
• Body language
showing
involvement and
attention
• Appropriate body
contact
• Non-distracting
environment
Following Skills
Reflecting Skills
(Giving the person
space to tell it their
way…at least to begin
with)
(Restating the feeling
and/or the content with
understanding and
acceptance)
• Friendly, interested
“door openers”
• Paraphrasing
(checking periodically
that you’ve got the
facts straight, making
sure that both feelings
and content get a
mention)
• Minimal encouragers
(“mm”, “yes”, etc)
• Infrequent questions
• Attentive silences
• Summarising the
major concerns
And Avoid Empathy Blockers!
Criticising
Advising
Threating
Diagnosing
Moralising
Reassuring
18/07/2023
2
© The Conflict Resolution Network. May be reproduced if this notice
appears
ACTIVE LISTENING
- saying what they just said, elegantly
Speaker
Active Listener
Speaker Responds
I just had this great class about
communication.
What I hear you saying
is you had a great class
about communication.
Yeah, that’s what I said. Are you
feeling OK today?
It’s too easy to recognize in
this form.
The instructor was terrific. It was
really good. The time went very
fast.
It sounds to me like
you learned a lot and
had fun too.
That’s really true. I was
surprised by how much I
learned.
The “classic” active listening.
Better than above. Can be
detected by friends, but
strangers and emotional
friends won’t notice.
It all sounds so simple, but there
are some complicated parts.
…simple but
complicated?
Yeah, it sounds easy, but there is
really a lot to it.
Parrots the phrase back.
Works very well!
You know I never thought about
the fact that in a conflict
situation, what the other guy is
saying, is often not what he
meant to say.
… the words people
use are not what they
are thinking…?
Right, and it seems so obvious
after that class. In some ways
that explains what happened
between Peter and me.
Re-phrased, but still not a
complete sentence.
Things were really heating up
between us. It was getting weird,
but neither of us recognized that.
… the conflict was
building but you didn’t
notice it happening?
Oh, we noticed it all right. We
both did. But it just shouldn’t
have happened between good
friends like us.
Self Corrects.
What do you think you would you
have done in a situation like
that?
…you are concerned
abut what to do in
spots like that?
I really am, and I don’t want it to
happen again. He and I need to
sit down and talk about it when
we are both feeling calmer.
Active listening.
A question works very well.
[if they go on and on and on and
on and on and on]
Wait a minute! Let me
see if I understand you
correctly…
18/07/2023
(c) J. Barkai, University of Hawaii
What Happened
They’ll love you for interrupting
them.
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