Uploaded by Mr. Appling Health Education Classes

Nutrictional Wellness

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Physical Wellness (Focus on Nutrition and Exercise)
Journal Prompts
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Physical Wellness -Regular physical activity, healthy eating, medical/self-care, and
avoidance of substance abuse contribute to physical well-being.
Photo Options: (Choose at least 5)
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Take/or find a picture of you preparing a meal for you and/or family
Take/or find a picture of a food label of something you ate
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