Uploaded by Mychie Lynne Mayuga

ARNIS

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ARNIS – Group 1 BSA2A
of self-defenses.
has changed its form into a combative sport which has its own set of rule and
regulations for a competition.
The game is played by two individuals who are paired or matched by divisions or weight categories,
in a court measuring eight square meters. Players use the prescribed cane or stick in delivering
artistic and legal blows, strike, thrusts and by disarming the opponent to gain a point or score.
A player wins the round is:
1. he gains five points ahead
2. disarm the opponent TWICE
3. his opponent commits three fouls
The winner of the match is decided by the best of three rounds.
Each round lasts for two minutes
Arnis de Mano – Spanish term meaning “harness of the hand”
Originally derived from Spanish words:
“arnes” – decorative trappings
“harness” – worn on the hands of the Moro-moro actors
“de mano” – hands
*misconception that arnis was brought to the Philippines by the Spanish invaders
HISTORY OF ARNIS
1564 - Spanish Conquistador Don Miguel Lopez de Legaspi
- Kali stick fighting
Katipuneros – Itak / Gulok (bolos)
General Bonifacio waved a Gulok in his “Cry of Balintawak” (Sigaw ng Balintawak)
Conquered by Spain
- Kali was thereafter known as Esgrima. However, unable to pronounce certain Sspanish
sounds, the Filipinos changed the name to Eskrima
Kali became Arnis
- when Kali was outlawed by Spanish rule as one of the precautionary measures taken to
discourage an enslaved people fro-revolt against the Spanish oppressors
- Kali was practiced in secret or disguised as ceremonial dances
1896 - Dr. Jose de Azas set up a school for the study of Arnis and fencing
1972 - Philippine government includes Arnis in “Palarong Pambansa” or National Sports
- Ministry of Education, Culture ad Sports included Arnis as part of Physical Education
curriculum for the high school and college students
- with the founder of Modern Arnis by Professor Remy Presas as well as Arnis Philippines
and IMAFP
January 12, 1987 - effectivity of Arnis Philippines as a member of the Philippine Olympic
Committee
July 27, 2009 - President Gloria Macapagal Arroyo signed Republic Act No. 9850 into law,
declaring Arnis as the Philippine National Martial Art and Sport.
Today - Arnis is included in PE programs of many schools and universities in the Philippines
- being practiced for self-defense and physical exercise
- on its way to becoming the national sport of the Philippines
- popularly played with the use of cane being less deadly than bladed weapon
As a fighting art form, Arnis is commonly classified into five forms of play
1. Espada Y Daga (Sword and dagger) or the long wooden sword and short wooden dagger
2. Solo Baston (single stick) in which a single long wooden stock or rattan cane is used
3. Sinawali (two sticks) doble baston. Intricate movements of two baston used in criss-cross manner
4. Pinga or long bamboo stick
5. Mano-mano, Buno or Dumog
In teaching Arnis, (olden times) three traditional training methods are used:
1. Meustration or Pandalag – which teaches the art of Aldabis (striking) for defense and offense
through consistent practice
2. Larga Muton or Labanang Totohanan – where two practitioners engage in free practice of contest
for testing fighting skills
3. Sanga at Patama or Sombra Tabak – which teaches striking, thrusting and blocking parrying in a
pre-arranged manner.
Striking methods:
5 strike (Cinco Tiros)
12 strike (Doce Tiros)
13 strike (Trese Tiros)
With basic form of stances (Pagtayo) in order to practice the long-range (Malayuan) and close-quarter
(Malapitan) training methods of Arnis
In addition to the cane, sword and dagger, empty-hand (Mano-Mano), hand foot kicking techniques
(Sikaran) are used to supplement the Arnis training.
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